I'm a Licensed Clinical Mental Health Counselor based in North Carolina, and I believe that healing is possible - no matter what you've been through. My work is rooted in warmth, curiosity, and deep respect for each person's unique story.
Whether you're navigating the weight of past trauma, feeling overwhelmed by anxiety, or simply searching for more meaning and connection, I'm here to walk alongside you with care and evidence-based support.
Learn MoreEMDR (Eye Movement Desensitization and Reprocessing) is a powerful, evidence-based therapy that helps the brain process and heal from traumatic memories. It's recognized by the WHO and APA as a leading treatment for PTSD and trauma.
Many clients find that EMDR creates breakthroughs that years of talk therapy alone couldn't reach - gently releasing the grip of the past so you can live more fully in the present.
Learn MoreTaking the first step toward support is an act of courage. I'd love to hear from you. Reach out and let's start a conversation.